Chili Con Carne - 247 calories per cup

  Chili Con Carne:

    Chili Con Carne Directions:

    In a saucepan, combine tomatoes, vinegar and seasonings.
    Heat to a boil.
    Add browned and drained ground beef. Simmered uncovered for 45 minutes.
    Add Kidney Beans. Heat.

    Serving Suggestions:
    Double the recipe and serve the leftover in Pasta.
    Serve with Rice, Tortillas and fresh crunchy bread.

    Nutritional Content per cup of Chili Con Carne.
    Total Calories: 247
    Protein: 23 grams
    Carbohydrates: 23 grams
    Cholesterol: 49 mg
    Fat: 7 grams
    Sodium: 720 mg

  Chili Con Carne Ingredients: