Vegetable Steaming Times


  About Blanching Vegetables with Chart:

23+ Vegetable Steaming Times Chart

This chart came with my "Nesco" Smart= Canner. Check for "doneness".
I like my steamed potatoes softer than most people. So, I just use this chart as a guide.

Vegetable Size Times - minutes Sug. seasonings
Artichokes Steam whole Artichokes 25-40 minutes Seasonings: olive oil and lemon zest.
Asparagus Whole spears, thick spears peeled lightly. 7-13 min. Combine olive oil with lemon zest or sesame seeds.
Beans, green Whole beans 6-10 min. Garlic
Beets - Small or Medium sized. Whole unpeeled beets, scrubbed clean, peel off the skins after steaming. 35-50 min. Fresh Thyme
Broccoli Trimmed Stalks split in half or florets. 5-7 min. Olive oil, lemon juice, balsamic vinegar.
Brussels Sprouts Whole, trimmed 8-15 min. Fresh Thyme
Cabbage Cut in wedges 6-10 min. Lemon or Lime juice
Carrots Cut into 1/4" thick 7-10 min. Honey combined with cinamon or ginger.
Carrots, Baby Whole baby carrots 10-12 minutes Honey combined with cinamon or ginger.
Cauliflower Florets 5-10 min. Lemon or Lime juice
Corn on the Cob Whole, husks removed 7-10 min.
Okra Fresh whole Okra untrimmed 6-8 min. Lemon/Lime juice and parsley or with sautéed scallions
Onions, pearl Whole onions peeled 8-12 min.
Peas, green Fresh, shelled peas 2-4 min. Fresh herbs ( fresh mint or basil ) or lemon juice
Potatoes - All Peeled or scrubbed clean, into 1/2 inch slices 8-12 min. Fresh parsley, rosemary or dill.
Potatoes, new Whole scrubbed clean 15-20 min. Fresh parsley, rosemary or dill with chopped red onions.
Scallions Cut into 1/2 inch slices 3-5 min.
Spinach Cleaned, whole leaves 3-5 min. Olive oil and garlic or sesame seeds
Squash Butternut Peeled and cut into 1 inch cubes. 7-10 min. Honey, Lemon Juice and rosemary
Turnips Cut into 1/2 inch cubes 8-12 min. Olive oil and fresh herbs.
Turnip Greens Cleanned and coarsely chopped 4-6 min. Olive oil and garlic.
Sweet potatoes Cut into large chunks. 8-12 min. Honey and lemon juice.
Zucchini Cut into 1 inch slices. 5-8 min. Olive oil, lemon juice, fresh herbs (thyme or rosemary)

Steaming Vegetables PDF:

Steaming Chart, Tips and Recipes PDF.
My steamer is ancient but still working. I was surprise to seethe manual at https://www.manualslib.com/.